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> How Can You Free Up Tight Muscles To Punch, more freely

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D35TR00
post Oct 31 2009, 05:17 AM
Post #25


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Dude, shadow box at least six rds after warming up and over-exaggerate each punch.


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"A boxer is a mischievous person," Rodriguez added. "When a mother says, 'He's a bad kid' - that's who's going to make a good boxer." – CNN’s David Ariosto”
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