How Can You Free Up Tight Muscles To Punch, more freely
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| D35TR00 |
 Oct 31 2009, 05:17 AM
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#25
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Dog Pound Member  Group: DP VIP Posts: 246 Joined: 8-April 09 From: Bridgeport, CT Member No.: 69737  |
Dude, shadow box at least six rds after warming up and over-exaggerate each punch.
-------------------- "We're going to see whether Kelly Pavlik can handle that initial shock after realizing, he's been lied to. That guy's not old!" - Bernard Hopkins
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