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> Do Ur Shoulders "crick" After Training?

stevieb_8006
post Nov 9 2009, 07:09 PM
Post #7


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QUOTE(D35TR00 @ Nov 8 2009, 02:43 AM)
A couple things you can do;

a) End your straneuos training session by doing some easy shadowboxing.
B) Supplement by taking glucosamine, chondroitin with MSM or add a product called hydraulic.

I've had the same symptoms but did the above. I really think it was #2 which worked wonders.
Good luck!
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im gonna investigate these productss further.

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