I like you rest of u liked to come on here boasting like member tiityforever how i benched 240 weighing 141 pounds...............yeah yeah yeah.........and look at me 162 lbs and benching 350 all my life and now Im 40 and left with keloid scars and bitch tits for the rest of my life.

Sucks for you.

Uh how did bench pressing cause you keloid scars and bitch tits???

I got bitch tits man!!

Im a proud black man been benching all my life.

I always did staright bench. never touched incline or pec deck.

I got bitch tits

Dont come the innocent about keloid scars we all get them from benching

are you roiding?

My uncle was big into working out. He is probably 5'7" and I don't really know what he weighed at the time..but he was all muscle and not "huge". He benched like 450 at contests...he was warming up one day with over 300 while my dad was on the way over to spot him and lost control and hurt his back bad....after that he really couldn't work out but still ate the same....he went from peak physical condition to overweight quick...solidly built still, but overweight.

??

I don't think this person knows what actually caused his " bitch tits " perhaps he has gyno from using to many roids.

and FYI dumbell presses are MUCH better for the rotator cuff than barbell bench.

Precisely why I'd rather stay lean and strong. I do not savvy the idea of being 5'10, weighing 220, and then looking like chewed bubble gum when I am 40.

I didnt do steroid u ignorant stupid fatherfuckers.
Im totally natural and the bitch tits have gone as my body fat is now 7%

You get keloid scars after you have been cut.

Keloid= overgrowth of scar tissue in skin.

The Bitch tits and keloid's were probably from pectoral implants or taking supps.

So you're planning on dropping 200 pounds?! Good for you!! Best of luck with your diet man!!

Thanks man... I weigh about 45 pounds right now. 25 more to go!!! I think I will finally be able to fly when I am down to 30 pounds.

Best of luck man!! Some mushrooms and a tall building might help.

Dude they can be removed and bitch tits have more to do with drinking beer.

do you mean stretch marks? i seen people get stretch marks from lifting, never seen any with scars.

Thanks! You forgot the umbrella!

Tell that to Meat Loaf in the Fight club.


Whaaaaaaaaaaa....

Hmmmm Roid rage coming into play.

Dont forget your umbrella man!

He said fatherfuckers...heh heh.

they are called "Man Boobs"

maybe its more due to the fact that you overdid it, if you really benched 350 thats more than twice your weight, you overdid it my man.

Pretty much, I honestly can bench 200+ but I usually just do 140lbs and use a high amount of reps. I'd rather get cut than get big.

ive got to say a work colleague was borrowing my account the day this got posted. Its been an embarrasment to me ever since! I wish someone would delete this thread..
yours
The real mugabi

Duly noted

The real shyne

I'm really close to your uncle's height and my high bench was right at 360. Now I couldn't get up 250 for one rep but I wasn't really any more muscular when I was doing 350+ than I am now. I was a little less flabby (180 pounds then, 200 right now). BUt it helps when you're short, usually have short stocky, very stable arms that can push that weight and stay more stable because the fist is much close to your core while a really long armed guy has to push it so much further. But I do feel the effects of lifting, plus just my natural build. Doctor and chiropractor told me I was so overdeveloped through my shoulders and chest while my back wasn't as developed to help that out. I was getting lots of chest type pains that they credit to cervical spine and pinched nerves. When I lift, I just put like 150 on and do high reps, to maintain solid pecs instead of them flabby man boobs. Been on something of a health kick and diet lately, I'm down from 208 to 198 to 200. Want to get down to 175 and maintain that weight. Been hitting my small heavybag a lot, but the attachment rings have ripped off on one side and my bag is only hung by two chains that are on one side so the damn thing isn't hanging right. Gotta really duct tape the hell out of it or get a new bag.